Grappling with Fear

Mélina with her soft-bound thesis outside the Aston Webb Buiding
Mélina after submitting her thesis (Dec 19)

In this post, Mélina Delmas (who previously welcomed you to UoB) looks at four common fears most research students face and some tips on how to cope with them.  Congratulations to Mélina on submitting her thesis in December 2019!

“I’m not working enough”

Throughout the course of my PhD, I often found myself grappling with the number of hours I worked. Being an Arts student, I didn’t have to conduct experiments or to come to the lab. Thus, some days, I found myself working five hours maximum, which made me feel like I should be doing more. Continue reading “Grappling with Fear”

Fast away the old year passes…

…and suddenly campus is quiet.  The undergraduates have gone home for the Christmas break and the short days and grey weather discourage lingering in the Green Heart. There’s a feeling of winding down as staff and researchers breathe more easily now that the freneticism of the Autumn Term is over. What will you be doing over the Christmas break?

 

Continue reading “Fast away the old year passes…”

Spotlight on the RDF: “Perseverance”

In one of our occasional series of spotlights, we take a closer look at a specific descriptor from the RDF, in this case one which will be particularly useful 21 days into #AcWriMo!

In this series of “Spotlight on…” posts, we’ll be delving into the detail of the descriptors in Vitae‘s Researcher Development Framework (RDF).  Each one of the sixty-three descriptors is a characteristic of an excellent researcher, and we’ll be looking at how UoB PGRs can develop these characteristics.

Elizabeth Warren
Elizabeth Warren: “Nevertheless, she persisted”

Perseverance is a valuable quality for a research programme, so much so that one of its synonyms is specifically mentioned in the Seven Secrets of Highly Successful Research Students:  “a PhD is 10% intelligence and 90% persistence”.   Perseverance requires self-discipline and motivation in general, but also specifically refers to your response when things go wrong.   Continue reading “Spotlight on the RDF: “Perseverance””

Advice? Take it or leave it.

As a PGR, you are no doubt receiving plenty of advice from many different sources, not least (I hope!) this blog and any development workshops or online courses you are completing.  I’ve recently seen this excellent post by Amber Gwynne on The Thesis Whisperer blog, and it’s got me thinking about giving and receiving advice.

Amber gives a number of really good suggestions for contextualising advice and deciding which pieces of advice you should take or leave.  I would recommend you read her post.

[T]here’s an awful lot of advice out there. And then there’s just awful advice. So, how do you separate the wood from the trees … ?

Her advice (!) can be summarised, in my view, as a two-step process: contextualise the advice from the giver, and be highly self-reflective when considering whether it can usefully apply to you.  It’s this second point that I want to pick up in more detail. Continue reading “Advice? Take it or leave it.”

Welcome to the University of Birmingham!

Recently, Melina Delmas, PGR in Modern Languages, was giving advice to a friend of hers who is starting her PhD this September. Melina shares her helpful tips with all of us as a welcome to our new PGRs.

Are you a new postgraduate researcher at the University of Birmingham? Do you feel a bit daunted at the thought of starting this new adventure? If so, fear not. Lucky for you the University of Birmingham has lots of resources to help you. Here are a few tips to start you off on the right foot! Continue reading “Welcome to the University of Birmingham!”

Give yourself a break

August.  Somewhat surprisingly, the last few weeks have been hot, like summer is “supposed” to be.  Campus is quiet, eerily so, at times.  Lots of colleagues are taking annual leave, and there aren’t as many e-mails flying round as usual.  The days are long.

For some, this is a time of fewer distractions, and an opportunity to focus on their research.  For others, motivation is low as the hot weather induces lethargy and the beaches/mountains/meadows seem so enticing.  For others still, deadlines loom large and all these external things are irrelevant.  How can you ensure that you make the summer work for you? Continue reading “Give yourself a break”

Feedback’s coming home!

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Our helpful and honest panel of PGRs at the PGR Writing Summer School 2018. L-R: Martine, Sian, Anna, Farhan, Frankie, Tom

This week, we’ve had the annual PGR Writing Summer School, with a range of insightful workshops on various aspects of academic and thesis writing.  And, of course, we’ve had national excitement around England’s place in the semi-finals of the 2018 FIFA World Cup.  I’d been wondering how to tie these together for this blog, when this article on football psychology caught my eye, and chimed with a couple of comments made during the Writing Summer School.  How can we build our resilience to tackle a fear of failure and deal with difficult feedback constructively? Continue reading “Feedback’s coming home!”