Rewards from Getting Out of Your Comfort Zone

Faculty of Arts Buildings, Chulalongkorn University, Bangkok.  Photo credit: Peerawat.b

Change is inevitable in life and often perceived unfavourably, since it frequently takes our lives out of our comfort zones.  I used to perceive change as previously mentioned. However, I started to alter my perception of change to be rewarding, particularly when it takes me out of my comfort zone, after a decision to pursue my PhD study here, at the University of Birmingham.  I have had a good opportunity of being back to the University campus again after my first Master’s degree from here, but this time, as both an alumnus and a PhD candidate.

I must admit that studying a PhD together with working as a full-time lecturer is a decision which took me out of my comfort zone indeed.

Give yourself a break

August.  Somewhat surprisingly, the last few weeks have been hot, like summer is “supposed” to be.  Campus is quiet, eerily so, at times.  Lots of colleagues are taking annual leave, and there aren’t as many e-mails flying round as usual.  The days are long.

For some, this is a time of fewer distractions, and an opportunity to focus on their research.  For others, motivation is low as the hot weather induces lethargy and the beaches/mountains/meadows seem so enticing.  For others still, deadlines loom large and all these external things are irrelevant.  How can you ensure that you make the summer work for you?