New year, new lockdown

Happy New Year! This isn’t where we’d hope to be at the start of a new year, but there is relief in having got through 2020 and in knowing that vaccines are on their way. While we wait, 2021 will have to be about being kind to ourselves, leveraging the self-knowledge we have gained in 2020 to cope with local restrictions, protecting our mental health, and taking steps forward with our work.

A family in a house cradled between hands, surrounded by coronavirusEngland is in the process of entering a third national lockdown. Those of us living on or near campus must stay at home except where necessary (necessary activities include work, grocery shopping and exercise). We’ve done this before, and the familiar rhythms of daily exercise, meal planning and Zoom calls are already established. Think about what worked and what didn’t work for you during previous periods of restrictions and use that knowledge to get through this one as best you can. If you’re not in England, check your local restrictions.

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